The 2024 Olympic Games are an emotional experience for athletes and spectators, starting with memorable performances during the opening ceremony. Leading the group was Celine Dion, who sang “Hymne à l’Amour” from the Eiffel Tower while battling a skin disease — and Kelly Clarkson’s reaction said exactly what we were all thinking.
“I’m inspired, I’m dancing, I’m not ready for the end,” she said while vomiting during the NBC broadcast. “If you know anything about Celine right now, she thinks this is her goal… and if you know anything about what she’s going through right now — I’m sorry, I’m trying to keep it together right now. But then it’s over.”
Kelly called Celine’s performance “amazing,” and added, “In my field, she’s the gold medalist for singing athletes.”
The 42-year-old previously shared in an Instagram video that she was “excited” for the ceremony. People congratulated her in the comments, and many commented on how amazing she looked today. “You look great as always,” one person commented. Another added, “Looking amazing as always.”
It’s true: Kelly looks very happy and glowing today. While winning an Emmy for Best Date Show in June, the 42-year-old wore a beautiful magenta dress.
Kelly Clarkson walks the red carpet during the 51st Annual Daytime Emmy Awards on June 7, 2024.
But the star received some criticism after revealing during a recent episode of The Kelly Clarkson Show that she was using weight loss pills after her guest Whoopi Goldberg raved about Monjaro injections.
Kelly shared that she was initially unsure about using the drug to lose weight, but ultimately decided to use it “because my blood wasn’t working properly.” The American Idol alumnus said she is “insecure” about her weight. “I’m happy,” she added.
This prompted Kelly to share her own experience. Kelly revealed she has lost “a lot” of weight, before adding, “I’m different than people think, but I also did it because my blood was bad.” She also added: “Everyone thinks it’s Ozempic. No. “
Over the past few months, Kelly has been open about adopting an active lifestyle, changing her diet and taking medications to control her weight. Back in January, she announced a pre-diabetes diagnosis along with a move to New York City, prompting her to spring into action.
“I’m not very happy in L.A. and have been for years. I want a fresh start,” Kelly told People earlier this year. “Just being able to come into Season 5 happy and know that my kids are happy — and the dust has settled. Season 5 was my first season to enjoy every minute of it.”
Now, the “You Don’t Make Me Cry” singer says her exercise, diet and lifestyle have been updated to help her on her journey. Still, people have questions and her Instagram posts continue to flood with comments. “So how do you lose weight? Gummies or diet and exercise? someone said beneath a recent post.
Below, a full breakdown of Kelly Clarkson’s weight loss journey so far, and what she’s doing to stay fit, healthy.
Did Kelly Clarkson use Ozempic?
Kelly says she does not take Ozempic for weight loss. On a recent episode of The Kelly Clarkson Show, the singer talked to her guest Whoopi Goldberg about her weight loss. After Whoopi discussed taking Monjaro, Kelly opened up about her experience with the weight loss pills.
Kelly said he has lost “a lot” of weight and said, “I’m different than people think, but I did it because I had bad blood.” He also said he was not taking Ozempic.
Kelly did not name the drug but said it was “something to help lower blood sugar — obviously my body isn’t working well.” He also said his doctor “has been chasing me down for two years.”
“I said, ‘No, I’m scared of it. I have thyroid problems,'” he said.
But Kelly told Whoopi he decided to start taking the drug after watching a birthday special she was planning to release. “I immediately stopped him, and I said, ‘Who the fuck is that?'” he said. “You look at him and say, ‘Well, he’s going to die of a heart attack,'” Kelly added.
Kelly also revealed that, at his heaviest, he weighed 203 pounds. (He is 5 feet, 3.5 inches tall.)
“It’s a different thing. … I never see that. I’m really insecure about it. I’m happy. People say, ‘Oh, she shouldn’t be happy.’ No, I’m happy. I don’t see it,” he said.
Kelly said she also talked to her boss, whom she has known for 15 years, and got a similar response. “He was like, ‘I know, I’m just as surprised as you are,’” Kelly said. “And I think because your people are with you all the time, it’s slower. You just don’t know yet.”
Kelly has faced some backlash for opening up about her weight loss.
Kelly hasn’t posted on Instagram since late May. But people flooded the comments with criticism of what she shared about her weight loss on her recent post.
“Let’s be honest and clear???!!! You did not lose 40 pounds in 2 months without major help!!?? People aren’t stupid,” one wrote, “I really love you Kelly tab but we all know you take drugs to lose weight. Why do you have to lie about it? Just disappointed 😞 😢,” another said.
But while some people said they were disappointed, others came to her defense. “Forgive these people, you do this! Nobody else’s business, you are engaged in your own time. Between you and your doctor. Congrats on your journey, so happy for you!” one fan said. Another added, “Hey you look great and as long as you feel good, do this for everyone.”
Meanwhile, Kelly’s famous friends have come to her defense.
“As someone who’s been through this…I took the equipment when I went through the surgery,” Today co-host Al Roker, who underwent gastric bypass surgery in 2002, said during the May 14 episode. “It’s not easy, no matter what you do. So step away from people.”
The women of The View are serious, with Whoopi pointing out, “They kicked her in the behind when she got older, they kicked her in the behind when she lost weight, and now they’re kicking her in the behind because she’s loud.”
Joey, 81, said “dieting didn’t work for her,” while Sunny Hostin, 55, reflected on the “epidemic of [body] shaming.”
“Everything has to stop,” Sunny added. “People don’t say to a man, ‘Hey, are you on Viagra?’ I don’t think choosing your health should be a conversation.”
Her weight loss started after a health scare.
In December 2023, Kelly revealed her weight for the first time on her talk show, The Kelly Clarkson Show. At the time, she revealed that she no longer wears Spanx, according to Life & Style. “In this house, it’s so cold. I don’t have to wear Spanx anymore. I just wear them for warmth, like thermals,” Kelly said during the chorus.
But on January 29, Kelly announced on her show that she was doing “something” about her weight after being diagnosed with pre-diabetes a few years ago.
King of Queens star Kevin James, who guest starred on the series, brought Kelly a vanilla malted milkshake as a gift. But Kevin revealed he would “get in trouble” for directing because he’s shooting information about the performance.
“There’s a huge difference between staying in shape and losing weight. I’m a ladder,” Kelly revealed. When Kevin told Kelly she was “amazing,” she joked, “That must help.”
Kelly revealed two years ago that she was “pre-diabetic.”
“I’m not surprised,” he said. “I’m a little fat.”
“They say, ‘You already have diabetes. You’re on the borderline.’ And I was like, ‘But I’m not there yet,'” he continued. “And then I waited two years and then I said, ‘OK, I’m going to do something about it.'”
Kevin James Doesn’t Want ‘King of Queens’ Reboot Without Jerry Stiller
Did Kelly Clarkson get weight loss surgery?
Kelly didn’t share anything about having weight loss surgery. Instead, she talked a lot about losing weight through changes to her diet and exercise, as well as taking irregular medications.
After Kelly revealed that she was abusing drugs, the talk show host didn’t say anything more about her weight.
But Kelly said being thin doesn’t make her feel more confident.
Kelly has had to talk about her weight a lot over the years. But she told Glamour UK that being thin doesn’t make her more confident.
Kelly revealed that, at one point in her career, she was told to have the same body as other women in the industry. “It’s like a newspaper put in front of you and it’s like, ‘This is what you’re competing with and we have to compete with this,'” she said. “I can’t compete with that. That’s not a picture of me. That’s not who I am. Who are they? We’re all different and that’s OK. I used to struggle more when I was heavier than I am now, because now I’m just walking in and just looking at them and going, ‘I think you said something. I’m happy in my life. I’ll do things for me in my own time!’
She also revealed that she got her coaching role on The Voice after being overweight. “I got Radio No. 1 at the most difficult time, because it was after I had my baby, and it was like they didn’t care,” she said.
Kelley said NBC Entertainment chief Paul Telegdy hired her “because he loved my personality, he loved the way I connected with people and I was raw and real.” She added, “It has nothing to do with my sex appeal or my beauty. It has to do with me as a person. I think it’s really about the cast forcing those same emotions out of people.”
How much weight did Kelly Clarkson lose?
Kelly revealed on The Kelly Clarkson Show that she weighed 203 pounds at her heaviest and didn’t recognize herself when she watched a taped episode of her show. “I immediately stopped that and I blurted out, ‘Who the fuck is that?'” she said. “You look at him and say, ‘Well, he’s going to die of a heart attack.'”
Kelly said she used to be “insecure” about her weight. “I’m happy. People say, ‘Oh, he shouldn’t be happy.’ No, I’m happy, I don’t look like that,'” she said.
Kelly said she talked about it with her manager, who has been with her for 15 years. “He was like, ‘I know, I’m just as surprised as you are,'” Kelly said. “And I think because your people are with you all the time, it’s slower. You don’t know yet.”
Kelly has not publicly revealed how much weight she has lost, but Plus reports that it’s about 60 pounds.
How did Kelly Clarkson lose weight?
In 2023, Kelly requested that her talk show move to the Big Apple because she needed a change. “We told NBC, ‘I’m not trying to sound disrespectful, I can’t be here anymore for my health, for myself and my kids.’ They didn’t do well,” she said. “Over the last couple of years, I just showed up and smiled and did what I had to do, but you can be isolated for a long time until you break down.”
Since moving to the city that never sleeps, Kelly has traveled a lot. Moving to New York City ultimately helped Kelly get her body active and lose weight.
“We went to the park a few times to walk the dog. We’re going to go get ice cream because my daughter is going to dress me up. We’re going to make mud and we’re going to the museum,” he said. “Walking around the city is good exercise,” Kelly added.
But that’s not all she did. Kelly also began making changes to her diet and health, which ultimately helped her improve her health after her first diagnosis.
Kelly said she changed her diet.
Kelly told People that she has reworked her diet and is focusing on eating more protein.
“I eat well,” she said. “I lost the weight because I listened to my doctor — I didn’t do that for a couple of years. And 90 percent of the time I was okay with it because eating protein was good for me. I’m a Texas girl, so I love meat — sorry, vegans of the world!
As Kelly said, her diet is a mixed diet, meaning she still allows for medical treatments.
“But I still splurge. The other night I had frozen yogurt with my daughter and it was magical,” she added.
In 2018, Kelly revealed that she had lost 37 pounds so far. “I know the industry loves to talk about weight loss, but for me it’s really not about losing weight,” he told Today host Hoda Kotb. He pointed to an autoimmune disease and thyroid problems as the reason for changing his diet.
“For me, it’s not really serious. For me, it’s not my medication anymore,” he added. “My blood is back up, and I haven’t taken my medication since February.”
Kelly told Hoda that he has only changed ingredients in his meals to make them healthier. “It’s the same thing you eat—I just use different ingredients,” he said. “Even if it’s like fried chicken, I use wheat flour, tapioca, or almond flour, and you use non-hormonal chicken.”
But Kelly acknowledged that for many people, this isn’t the easiest way to go. “I’ll be serious with you: It’s very expensive to do this,” he said.
Kelly later revealed that she lost weight after The Plant Paradox by Dr. Steven Gundry. The Plant Paradox Diet is a lectin-free diet that excludes beans, legumes, whole grains, certain vegetables, and dairy.
“I read this book, and I read it for an autoimmune disease that I had and I had thyroid issues, and now all my levels are back up,” Kelly told Plus that same year. “I’m not in therapy anymore because of this book. It’s important to talk about how we cook our food, eat non-GMO, no pesticides, really organic…wow, I didn’t do all that!”
Watch this to learn about Kelly Clarkson’s journey from American Idol to pop legend:
What workouts does Kelly do?
Aside from hanging out in New York, Kelly hasn’t revealed much about his current gym. However, he previously opened up about his career during a visit to The Ellen DeGeneres Show in 2020.
He told People, “Sometimes I’m more fit and get into hardcore kickboxing. And then sometimes I’m not fit, and I’m like…I need alcohol.”
She’s not going to be buying new clothes, though.
While Kelly is hanging out in New York, you won’t find him wandering into stores along the street. He tells her that he’s against buying things.
Kelly shared with Jenna Bush Hager and Barbara Pierce Bush that she “doesn’t fit” into her clothes. “I would love to lose weight but the thing is: it’s so hard to wear jeans when you have a butt and, like, a tiny waist.”
After Jenna takes Kelly shopping, she kills it. “I don’t want to go shopping,” she said. Jenna offered to buy Kelly a few pairs, as she told her Today host, Hoda Kotb – an idea that Kelly really liked.
Kelly also saw a photo of Jenna and Barbara dressed like children on the show. “The drop waist item is popular,” Jenna said of the look. “It’s not good for girls who have a curved back,” Kelly added.
Jenna said she was a “child” and Barbara agreed that “there’s a level” for her sister. “I’ve seen a lot of stages,” Kelly said, “before they all broke down.”
Kelly started prioritizing her wellness practices.
Kelly tells me that she has been in infrared saunas, which has helped her improve her sleep, reduce her hair loss, and clear her skin.
He also started dabbling in cold plunges. Kelly adds that “I have lost all my cool because I have lost my cool,” Kelly adds. Mob csun thuas plunges also know that you will be able to help with your mob heart and you can boost your cov metabolism, raws li Healthline.com.
She keeps a healthy mindset about weight loss.
In 2017, Kelly was at her most serious and admitted she had dark thoughts, per Page 6. “I was depressed inside and out for like four years of my life. But nobody cares, because you’re beautiful,” she told Attitude magazine.
Kelly, who has struggled with mental illness, has spoken openly about seeking therapy and admitted that despite having a supportive group of friends and family, according to Self, hearing a psychiatrist’s opinion about what she’s been through has been beneficial for her.
“They give you a lot of tools to deal with certain situations and also have some people outside of your circle who don’t know anything, but just know what’s going on right now,” she told Entertainment Tonight Canada.
Kelly previously said she doesn’t use weight loss supplements.
In 2019, the singer tweeted, “Another fake news going around me is that I’m taking 4 different pills or dieting. All of this is not true. True. I don’t get time. I always have it.” Just with different flour/ingredients.
In 2023, a Facebook post that looks like it was written by Kelly (spoiler: it isn’t) went viral. In it, fake-Kelly says he buys “good slimming gummies” before plugging a product. The post also shows several doctor’s photos of Kelly holding his gum in places where he’s unlikely to do so, such as on the red carpet and while posing for Dr. Oz. However, the post garnered a lot of attention and went viral, which is why Kelly’s team decided to take action.
Kelly’s publicist, Melissa Cates, said in a statement to the Associated Press that the singer and talk show host has no involvement as a speaker in any “heavy stuff/jobs.” Meaning, it’s fake.
Unfortunately, the post is still visible and also shows up in search results when you try to find more information about Kelly’s weight. There are also ads for weight loss gummies associated with Kelly’s name that rank high in research. Again, Kelly did not participate in these.
Finally, Kelly told People that she’s learned to be kinder to herself, offering this advice to her 15-year-old self: “I’ve always been a tough person. I’d be like, ‘It’s not going to happen soon, but eventually it will get easier, around 41, you’ll get your shit together.'”
Kelly’s revelation about taking weight loss pills has sparked a discussion about how celebrities should be disclosing their health.
While comments on Kelly’s Instagram post showed people upset that she didn’t talk about her weight loss sooner, others jumped to her defense, citing that while her health is personal, drinking clean is personal.
“Why do we always have to tell everyone? Is there any one of us who finds ourselves seriously ill and won’t welcome any medical help we can get?” someone wrote in the comments of one of Kelly’s Instagram posts. “And it’s her business if she wants to share that part of the time or if she doesn’t.”
Another person chimed in: “You look good, and the important thing here is… what you did and how you did it is none of our business. So take out all the haters.”
